There are plenty of cooking shows on television, but this is unique
because it is all about local! We are grateful to Maceys in Spanish Fork
for sponsoring this program that allows us to feature local "chefs." Watch
to learn family favorites, traditional recipes, and some good healthy
The program is produced in the Maceys Little Theater on Thursday evenings
(most weeks) starting at 7, so if you would like to attend you are
If you would like to share your culinary talents with us, contact us at
Ch. 17, 801-804-4417. You do not need to be a master chef, but if you have
something to share, we would love to talk to you!
September 2, 2016 - Elote (Corn on a Stick) with Teresa Wilson
In this episode, join Afua and her guest Teresa Wilson as we learn how to
make Elote. Corn on the cob with a different topping compared to the
common butter and salt. And in homage to Nacho Libre, its "corn on a
December 22, 2015 - Ginger Snaps with June Williamson
June Williamson shows us her recipes of Stained Glass Ginger Cookies. She
lived in Thailand for 9 years while her father was in the military. She
would help her mother cook when she was a little girl which made her love
cooking and inspired her to create her own cook book and website at
happythaigirl.com where you can learn more about June Williamson.
September 11, 2015 - Caprese Quinoa Salad and Banana "nice" Cream with Emily Allen
In this episode, join Afua Daines and her guest, Emily Allen,
as they make healthy and delicious Quinoa Salad and Banana "nice" Cream.
Emily wore out her library card checking out books about health and
nutrition. Through her research she discovered that her family needed to
cut out processed foods. To read more about her journey go to
In this episode, join Afua Daines and her guest, Nancy Larsen, as they
make delicious Mexican Rice and Enchiladas. Nancy is the youngest of nine
children and has five children of her own. She went back to school to
become a Social Worker and Therapist at Utah Therapy for Anxiety
Disorders. She loves what she does and loves helping people.
July 10, 2015 - Quinoa Black Bean Salad and No Bake Cookies with Reva Blaney
Reva Blaney is a nurse at Utah Valley Speciality Hospital and East Bay
Fertility. She feels the need to find healthy recipes in her free time.
She believes that if people have healthy recipes that taste good, they
will choose to eat better.
June 26, 2015 - Protein Banana Bread, Mayo, & Ranch Dressing with Ashley Kozlowski
Ashley Kozlowski shows us her secret recipes of Protein Banana Bread,
Homemade Mayonnaise, and Homemade Ranch dressing. She teaches U-jam
fitness three to four times a week at Provo Rec Center, Vasa Fitness and
sometimes at 24 Hour Fitness.
Michaela Hughes has recently returned from her LDS Mission in Russia. She
brought home her favorite recipe that she loved to make called Borsch. She
demonstrates how to make Borsch and gives highlights from what she
learned in Russia.
May 15, 2015 - Pesto Recipes with Rebecca Westercamp
Join Afua Daines and her guest, Rebecca Westercamp, as they share some
great recipes for Pesto.
Rebecca Westercamp and her husband, own the Honey and Grains Bakery in
Springville, located next to Walmart and Check City.
They have been baking all kinds of goodness for 12 years.
Program originally aired May 15, 2015
April 30, 2015 - Chinese Herbs and Recipes with Nina and Scott Isaacson
In this episode of the Macey's Cooking Corner, we are pleased to welcome
Nina Isaacson and her husband Scott, as we learn about Chinese herbs and
recipes. Nina operates Acupuncture by Nina in Spanish Fork and she is
very well versed in herbology and cooking with herbs for our good health.
Nina and Scott make a wonderful team behind the counter and you will enjoy
the discussion in addition to the wonderful food!